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What to Expect

During your sessions with Carol, you can expect a comfortable and trusting environment designed to help you focus.

Carol Husain's office provides a warm, calm, and predictable environment where people will feel safe to begin their healing journey. This journey begins with depathologizing, universalizing and normalizing of symptoms. Symptoms are viewed in the context of the family of origin and personal history, as necessary creative coping strategies for getting needs met.

Appropriate boundaries are established, respected and maintained to create a feeling of safety and predictability. Establishing safety is a key component of therapy both within session and out of session.

Skills will be offered to maintain safety through grounding and mindfulness. Validation and exploration of feelings take place with radical acceptance and a non-judgmental attitude. Carol emphasizes building the therapeutic alliance and trust. Your work with Carol will build hope and illuminate your internal resources.